07 Apr
Running on The Treadmill to Lose Weight

Five Mistakes You Shouldn’t Make When Running On The Treadmill To Lose Weight

While the treadmill is a versatile and beneficial work out equipment, it works best when you use the machine accurately. There are certain mistakes people make when it comes to using the treadmill, and this post is all about correcting those mistakes.

 

So, are you a newbie only starting your weight loss game or an expert who has been using the treadmill for a long, long time? Pay attention to these five mistakes you must avoid if you don’t want your efforts to be counterproductive.

 

Mistake 1: Refusing to Push Yourself

 

Unlike when you’re running on a real road, using a treadmill is much more convenient. This means that when you’re tired, you can simply turn the machine off. As comfortable as this machine is, you really should not merely give in to the temptation of ending your sessions anytime you feel tired.

 

Effective exercise thrives on perseverance and endurance even when it starts to get tough. To lose more weight, you have to push yourself beyond your comfort zone. Try bursts of sprints every few minutes. This will not only save you some extra minutes, but it will also effectively get rid of more calories and target your belly fat.

 

Mistake 2: Not Switching Things Up as You Should


treadmill Switching Things Up as You Should

 

The danger of a single routine every time is that eventually your body gets used to the demands of the exercise and the workout ends up making almost no impact on you. Now, an effective way to put a stop to your weight-loss plateau is by switching things up.

 

Think about it, wouldn’t it be a lot more fun if you did different exercises every time? The best compact treadmill is versatile equipment, and you can do a wide range of exercises on it. Therefore, do not just stick to running alone. Even if it’s just running, try different speeds and inclines. Change the duration of your workout, and when you feel like it, you can even ditch your treadmill and do a real run outside.

 

Mistake 3: Letting the Incline Scare You

 

Sometimes, the best of things is the hardest to get. Everybody knows hills are hard. So what? If you wish to get more results, most notably in your lower body area like your thighs and booty, then there is no getting around inclines. No matter how little the slope is, it will make a difference.

 

So perhaps you don’t have to start with the highest. Simply start from the lowest and gradually proceed to the higher settings. Knowing how to exercise on inclines will help you quickly climb hills later on in the future when there’s a need to do so.

 

Mistake 4: Exercising with No Goals in Mind

 

Some of the essences of having a goal for doing anything you set out to do is motivation and focus, and this is no different when it comes to working out on your treadmill. A goal gets you fired up when you feel too exhausted to continue; it gives you something to strive for irrespective of how you feel.

 

For example, if you have a goal of running a mile non-stop, you’ll want to achieve that goal whatever it takes. The beauty of this is that once you’ve crushed one goal, you can move on to the next. That’s how people improve.

 

Mistake 5: Eating Gluttonously After Workouts

 

Though this is technically not a treadmill mistake, we still consider it worthy of mention since it is one of the most popular habits of people after they’ve worked put. Especially when you’re exercising to lose weight, eating a lot after your workout is not a good idea.

 

Most people just wind up, taking back the calories that they’ve just lost. Some even eat more, therefore; the fact that you’ve only worked out is not a license to overeat. Keep it mild and eat healthy non-fatty food that can reduce your chances of gaining excess weight again.

 

Conclusion

 

Granted. Working out is no easy task. However, if you maintain your dedication and stay focused, you’ll soon start seeing changes in your physique and general health.

Now that you are aware of the dangerous mistakes that you must avoid as you exercise on your treadmill, we hope that you keep them in mind and make the necessary changes. Good luck!

31 Mar
Best Toy Vacuum Cleaner For Kids

Why Should Kids Play With A Toy Vacuum?

Every other parent is looking for a Dyson ball vacuum by Casdon. And we know why? If you are also seeking a toy vacuum for your child, then this is a unique option. For your better understanding of the product, we are reviewing it here. Read on to know more about the Casdon vacuum, and then you will understand why its touted as one of the best toys for kids.

 

A solid replica of the original Dyson vacuum, the toy cleaner comes in two parts; the main body and its wand. You have to attach them with the confirmation of a click sound. There are colored balls inside its transparent canister that whips around while the vacuum is in action.

 

To make it even more real, kids will also hear a vacuum-like sound while playing with this toy cleaner. The best features of the toy, it draws small dust and debris just like a real Dyson vacuum, but with colorful waste. It may not be active, but the toy also has a removable dust catcher.

 

At 1.76 pounds, the toy vacuum is lightweight and easy to push, so any of your kids above three years of age can play with it. Casdon toy has two buttons: one at its back that controls suction and another on the top to activate the bead swirling. Due to actual sounds and suction power, the toy vacuum demands more energy and requires 4 XC batteries.

 

The Verdict


As the toy vacuum is easy to push like the original version, your kids can use all its twists and turns to move around the house. The toy stands on its own once you put both the parts together.

However, the height of 25 inches (63 cm) is something that should not be left unattended in the middle of the kid’s room. And you also have to take care of the storage, because once attached you cannot disassemble the toy.

 

Why Should Kids Play With A Toy Vacuum?


Toys that give ideas about practical tasks are beneficial for the mental development of kids. Not only subjective development but such toys also enhance communication and social skills.

Whenever your child comes out to play with the toy vacuum, he or she will ask about its functionalities from you or other family members. It will make them learn new words and enhance their communication abilities.

 

  1. Kids have friends. It makes them learn about sharing, let your child share the toy with other kids. They will not only enjoy but also learn the benefits of sharing.
  2. A toy vacuum, it’s sound, and features are enough to keep the boy or girl engaged for a long time. In the meanwhile, you can prepare dinner or finish some other essential works.
  3. Playing with a toy vacuum with realistic features will help them to learn a life skill. They will spend time drawing some dust and knowing the functions of a vacuum cleaner. It’s better than watching television or playing video games for endless hours.
  4. A toy vacuum is a small investment. It’s an educational as well as entertaining play cleaner that also educates the kids.
  5. Some of the kids are scared of vacuum cleaners. It’s best to give them a positive experience through a toy vacuum.
  6. Using a toy vacuum, you can teach kids to be helpful. They would love to emulate you, and it will not be a big deal to make them learn anything while they play with a toy cleaner.

 

Why Should You Purchase The Casdon Dyson Toy vacuum?


Purchase The Casdon Dyson Toy vacuum

 

Now you know everything about the Casdon Dyson toy vacuum and why you should consider buying a toy cleaner. But, why you should think Cason toy on top? It’s a different question altogether. We have some points that might attract you towards the Dyson replica.

 

  • Casdon toy has real suction power. You will have an excellent explanation for the same that will make your kids learn about the vacuum functions. Let them about the airflow and how a vacuum cleaner inhales it with the dust particles. Add a story to keep them entertained.
  • It’s a replica of the original Dyson, so they will not be able to make out the differences. Kids will never think that you are tricking them by giving a non-functional toy.
  • The toy is lightweight and stands on its own. So, it will never fall on them, causing even minor injuries. Safe for your boy or girl. However, your child should be at least three years old to play with a vacuum toy.
  • The transparent container of this toy with swirling beads is not only attractive but also explains Dyson cyclone technology.
  • This toy vacuum emulates the real Dyson in terms of twist, turns, and other movements. Going through the obstacles, under the furniture will not only keep them entertained, but it will also develop their mental ability to deal with real-life problems in life and how to avoid them.
  • Casdon gives a real vacuum sound to this toy. And there is also a dust canister that can be emptied. So, they will experience all about a vacuum cleaner, including its sound, functionality, and features.

 

Parting Thoughts


Its isn’t a Barbie, nor the latest PS4, but Casdon toy is unique and special in its ways. We reviewed this product because our experts believe that your child will find it entertaining. Your girl will never cry for the original Dyson while you do the housecleaning. Moreover, the toy will be helpful in her mental and social development.

If you have made the mind to purchase a Cason toy vacuum, its available from the Amazon website. It’s available in three attractive color combinations: Grey/pink, grey/purple, and grey/yellow. So, choose according to the choice of your kids. if you want to know more about Casdon toys and their upcoming products, check their website. You can also follow them on Facebook and Twitter.

22 Mar
How To Choose A Rain Shower Head

How To Choose A Rain Shower Head

Are you eager to replace your shower head but don’t know which one to choose? You can try the rain shower head because it gives you a comfortable shower area and an immersive feel. The water coverage depends upon the shower head’s width. In general, the rain showerheads are available in a size of six inches and above. There are several models that give you a constant water flow without wasting it.

How To Choose A Rain Shower Head?

Rain shower head everything

Browse Amazon and you will see the rain showerheads available in abundance, but you need to choose a model that should suit your bathing area and requirements. So, before purchasing one of these fixtures, consider some of the factors.

Installation type: Before starting your search, you should imagine the shower coming towards your body. How would you like? From the ceiling or the wall? If you are replacing a wall-mountable or ceiling mountable shower head, then you have to follow the same installation type. However, if you are modifying your bathroom area, then you can look for other options.

Required water pressure: You should understand two terms: coverage and pressure. The area a showerhead covers with its spray is referred to as its coverage. How strong you are feeling that water flow is called pressure. It’s not always necessary, but a rain shower head with wide coverage offers low water pressure. So, you should understand what you need and choose an option accordingly.

Efficiency: There are plenty of rain showerheads available in the market that are proven to save water up to some extent. If you purchase a shower head that consumes or wastes extra water, then you will end up paying extra utility bills.

Price: Rain shower heads are available in multiple price ranges. Choosing a budget will help you filter unnecessary options, and you will be able to choose a suitable showerhead.

What Are The Types Of Rain Shower Heads?

Single function: If you like the rainfall in its pure form then stick to a single setting rain shower head. It will not allow you to change the spray mode or water pressure.

Multi-function: Settings makes a showerhead modern. But, levels of water spray or modes that can change the water flow are only available in handheld and wall mountable rain showerheads.

Shower combo: Several rain shower heads are available with a handheld included. You can try them if you need an entire shower system. Keep in mind that these shower systems are comparatively expensive than standalone showerheads.

All the rain shower heads come with the installation instructions included. You simply have to follow them and the process will be easy.

What Are The Benefits Of A Rain Shower Head?

What Are The Benefits Of A Rain Shower Head

There are multiple advantages of installing a rain shower head in your bathroom.

Relaxing shower: The first and foremost benefit of a rain shower head is its relaxing water flow that mimics real rainfall. It immerses your body instantly without much movement, especially if the showerhead has significant coverage of at least 8 inches.

Water-conserving: As we stated earlier that many rain showerheads are experts in saving the precious liquid. If you are an environment enthusiast, you will be impressed by this fact.

Add some style: A rain shower head brings elegance to your bathroom and enhances it aesthetically. So, if you are remodeling the bathing area, then you can try one of these fixtures that gather lots of compliments from your family and friends.

Is A Rain Shower Head Worth My Investment?

If you want to enjoy a relaxing shower after all day’s work, then yes a rain shower is worth your money. A high-quality showerhead can take all your stress away within a few minutes so that you can enjoy some “free” time with your family. Suppose you want to try a multi-functional spray head, then it will also give you the option to change the water flow according to your mood.

The rain shower heads are durable because of their construction that consists of stainless steel, brass, or ABS; depending upon the make and model. So, if you want an upgraded shower feel and features, then you can try one of the best rain showerheads.

 

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11 Mar
Guide to Pruning Shrubs

Guide To Pruning Shrubs (Tips and Techniques)

If the bushes in your garden or lawn are overgrown, then you need to prune them. But, before you attack your plantations arbitrarily, it’s a great idea to know about some of the basics about pruning shrubs.

 

Today’s detailed instruction will give you all the necessary information that will lead you in the right way.

 

Basic Guidelines For Pruning


Basic Guidelines For Pruning

Select the right tool: You can use a hand pruner, long-handled lopper, curved blade pruning saw or chainsaw depending upon the plantation. A hand pruner like JEOutdoors ZEM is good for branches up to ¾ inch diameter. To remove branches with a large diameter, you need a long-handled lopper similar to Xt 685.

 

To cut on a pull motion, you can also try the curved blade saw for pruning. A chainsaw is generally for professionals, but you can use it if you are experienced enough or you own a significant garden. No matter which tool you use, it should be sharp and washed with your mouthwash or alcohol.

 

Time is important: If you want minimal damage and maximum growth, then spring (March, April, May) are the best months to prune. We don’t recommend heavy pruning in January and February, because these are the months when plants are low on energy.

 

Prune the flowering species early spring as soon as the growth starts. Pruning at this point will give them plenty of time to grow. Some of the new wood plants that need late winter or early spring include roses, panicled hydrangea, butterfly bush, and nandina. However, when you notice dead limbs and branches, you can remove them at any time of the year.

 

On the other hand, there are old wood plants that shoot flowers on their existing branches that were created over the years of growth. These flowers grow early in the spring season; hence you can prune them immediately after they fall. You should not wait for a long time, otherwise, the plants will not be able to recover the next bloom. Some of these plants include Witch hazel, Flowering quince, Forsythia, and Lilac.

 

Remove the entire branch or limb: Always cut an entire branch from its trunk or above the bud. This maintains the natural growth of any plant or tree. So, never cut branches to leave stubs behind. Pruning and leaving the stubs will invite pests and eventually the tree will decay.

 

Pruning Deciduous Shrubs


Pruning Deciduous Shrubs

If you are maintaining deciduous shrubs, then you will follow two types of pruning techniques: heading and thinning. When you remove excess branches, it’s called thinning. It allows air and sunlight to reach internal parts of the shrubs and also controls overgrowth.

 

The heading is when you control the way a plantation is growing because it refocuses the growth in a different direction. Heading also encourages the redistribution of nutrients inside the plants that results in better and healthy growth.

 

Apply thinning on shrubs that need some maintenance. It will remove all the deadwood, including contaminated branches without disturbing the overall growth. Depending upon the diameter of the plantation, you can use pruner, lopper or saw. Angle the cut to some extent, so that the node cannot draw water from its main branch and hence dry out. The best time for thinning is late winter before the start of spring growth.

 

Unless using a hedge trimmer, you should be selective about the heading process. It stimulates better growth, so if you will cut all the branches following the same pattern, the deciduous shrubs will grow out of control.

 

Other Pruning Techniques


Pruning Techniques

Apart from thinning and heading, other pruning techniques can boost the health and beauty of the shrubs. Depending upon the habit of a shrub, you can choose one of the following methods.

 

Renewal: Suitable for cane style shrubs, wherein multiple canes grow upwards from the same stem. You need to do the renewal pruning once every three to four years and you need to remove 1/3rd of the stems each time. Following this process ensure vigorous growth in shrubs and better flowing in case you are fond of ornamental flowers. Forsythia and roses are the best examples of cane styled shrubs.

 

Rejuvenation: Do you have some old and neglected shrubs that have seen better days? Give them the rejuvenation they need by pruning all their canes or stems to the ground level. They will grow new, but prune them in the early sprint of late winter. Shrubs that respond best to such running are forsythia, privet, spirea, weigela, honeysuckle and hydrangea.

 

Shearing: When you need a hedge to fulfill particular shapes, you should follow the shearing method to prune them. Keep the top of all the shrubs narrower than their bottom, so that the appropriate amount of sunlight can reach the lower part. You can follow shearing when growth is fully complete.

 

Mounding style: If you need to prune thin shrubs that grow from a common center, then you need to cut the branches within the mound. Remove the long branches first and slowly take out 1/3rd of their mass without damaging the plantation. Spirea and Azalea are the two shrub examples that you can maintain with this pruning style.

 

Pruning Coniferous Shrubs


Pruning Coniferous Shrubs

Conifers seek minimal maintenance and it’s the reason they evolve in areas with low rainfall, extreme temperatures and poor soil conditions. They are rugged plants, but if you neglect them, coniferous shrubs can thrive. The best solution is periodic pruning, which you need to complete very carefully because such shrubs don’t recover well from pruning as the deciduous do. So, think twice before you prune one of their branches.

 

Start by removing the lower branches that you will find almost dead because they don’t receive much sunlight to grow. Apart from them, you should also remove the other dead, diseased, or defamed branches. If you notice multiple double leaders that would look like forked branches, then remove them as well.

 

The best time to prune coniferous shrubs is during late spring. Keep in mind that you only have to prune the new growth. If you will cut the old wood, then it will never produce new branches. Do not hard prune these shrubs, otherwise, they will not recover.

 

If you cut the branches back to the stem, then they might not grow at all. Keep in mind that conifers do not adapt pruning like other shrubs. So, before you prune any of their branches, there has to be a purpose or some chances of maintenance.

 

Why prune?


If you prune correctly, the shrubs and trees will be healthy and attractive. Yes, it’s obvious because you are removing all the diseased branches and deadwood.

 

Some of the trees and shrubs demand regular pruning for better growth and a high number of fruits or flowers. Apart from that, you can change the shape and design of shrubs that can suit the house or other plants of your garden.

 

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29 Jan
Health Benefits Of Treadmill Exercise

The 6 Best Health Benefits Of Treadmill Exercise


Keeping fit and losing weight are crucial elements to living a quality and fulfilling life. Over the years, different health and fitness experts have come up with different ways of living healthy, but one thing that remains constant is the role that a treadmill plays in ensuring a healthy lifestyle. Even if you live a sedentary lifestyle, a treadmill will make it possible for you to reach the recommended 10,000 steps a day at the comfort of your home or office.

Health Benefits Of Treadmill Exercise

1. Improved joint flexibility

Joint flexibility is significant as it ensures easiness in movement, especially at a particular age. However, joint problems can be experienced by the young, too, especially if you do not live an active life. Exercising on the treadmill reduces the risks of suffering from bone diseases and arthritis, which could limit your mobility. In cases where you are prone to these conditions, walking or running regularly on the treadmill slows down the rate at which they will affect you, thus giving you a longer mobile life. Anyone should read the best treadmills buying guide. So, you can read the treadmill buying guide on Supplementsfix.com before buying any treadmills.

2. Weight Loss

Shedding off a few extra pounds could be quite challenging, especially in cases where you live a sedentary lifestyle. High blood pressure and diabetes are some of the diseases associated with obesity which in some situations could be fatal. This goes to show just how important losing those extra pounds is. For every mile that you run on the treadmill you burn up to 100 calories, this means the more miles you run, the more calories you will burn. You can even burn more calories if you chose to run on full speed.

3. It is good for your heart

Running on the treadmill regularly is good for your cardiovascular health as it strengthens the heart muscles and increased blood circulation. This means that there is plenty of oxygen for your muscles, thus improved functionality. When your heart is strong, it lowers high blood pressure, thus reducing the risks of getting a heart attack and any heart-related diseases. Exercising on the treadmill also help decrease the bad cholesterol in your body and increases the levels of good cholesterol. Bad cholesterol could be fatal as it is notorious for clogging blood vessels and arteries. So, if you are worried about your heart or have any history of heart diseases, getting a treadmill could be your solution.

4. Boosts bone density

The number of minerals you have contribute to how strong or weak your bones are. The more you exercise on your treadmill, the more minerals will be produced, which will strengthen your bones. When your bones are weak, they risk getting fractured easily. You are also more prone to bone diseases and painful joints which could negatively impact the quality of life you live. In case you already have sensitive joints, or you are keen on protecting your joints, running on the treadmill is the safest option since it has low impact.

5. Aids in muscle building

Running not only burns fat, but it helps build muscles. Every time you run on the treadmill, you exercise your legs muscles thus causing them to buildup. Other body parts that are involved while you run, for instance, your arms, will also form muscles. This not only improves your physical appearances, but it can also help you increase your core strength. If you are longing for those well-toned arms and legs, you should probably get a treadmill immediately.

6. Improved mental health

Regular exercise is good for your mental health. Running on a treadmill helps your brain to function better and improve your problem-solving skills. Every time you exercise the brain releases endorphins, a hormone that makes you feel happy. For the few minutes you are active, you can forget any stress situation you might be going through. It has been proven that stress is harmful to your health. When you are always stressed up, you could experience constant headaches, stomach upset, and high blood pressure, among other conditions. Your quality of sleep will also be affected when stressed. Apart from just causing physical harm, stress can also lead to panic attacks, depression, anxiety, and emotional problems, all of which will affect your health significantly.

Final Talk

The health benefits of using a treadmill are immense, and the changes your body will go through will lead to improved quality of life. If you had any doubts before about exercising on the treadmill, I hope the points above can change your mind.

23 Dec
How should you sleep if you have lower back pain

How Should You Sleep If You Have Lower Back Pain

Lower back pain can prevent you from getting the recommended quality sleep you need for your body to function properly. It will also affect how you get to do your daily activities. Most of the time, the pains are brought by stress caused as a result of poor posture and other lifestyle activities.

Sleeping in a wrong position can make the pain worst, thus making it impossible to sleep. How should you sleep if you have lower back pain? It is crucial to ensure that your body maintains the natural curve of the spine when lying on the bed.

How Should You Sleep If You Have Lower Back Pain

Below are recommended positions to sleep in if you suffer from back pain:

1. Sleep on your side and put a pillow between your knees

  • Lie on either your right or left side.
  • Gently support your neck and head on a pillow.
  • Place a pillow or two between your knees.
  • In case there is a gap between your waist and the mattress, place a cushion to extra support.

Sleeping on the side doesn’t get rid of the pain. The pillows help to keep your hips, pelvis and spine in the correct alignment, therefore, reducing the lower back pains. However, you should restrain yourself from sleeping on the same side for long hours as it may lead to muscles imbalance or even severe conditions like scoliosis. You can check Homegearable.

2. Sleeping on your back with a pillow under the knees

  • Lie flat on your back facing the ceiling.
  • Gently support your neck and head on a pillow.
  • Place a  pillow under your knees and then relax.
  • In case there is a gap between your lower back and the mattress, place a cushion to extra support

This position is considered to be the best sleeping position because it distributes your weight evenly and spread it across the widest area of your body. This reduces stress on your pressure points, making you feel better. This position also gives you better alignment of your spine and internal organs.

3. Sleeping in the fetal position

  • Lie on your side then gently roll over on the side you feel most comfortable in.
  • Gently support your neck and head on a pillow.
  • Fold your knees toward your chest and gently curl your upper body towards your knees.
  • Remember to switch sides to prevent muscle imbalances.

This position is ideal if you have a herniated disc. Herniation occurs when a portion of the disc pushes out of its normal space causing severe pain at your lower back. When you curl up to the fetal position, the space between the vertebrae opens up; it helps open up the joints, therefore, bringing relief while sleeping.

4. Sleep on your stomach with your back facing the ceiling

  • Lie on your stomach and get a comfortable position.
  • Support your neck and head on a flat pillow and adjust your head until you get a comfortable position. This is, however, optional. You can choose to use a pillow or not depending on comfortable you feel. Remember, the goal is to avoid straining.
  • Place a  soft pillow under the pelvis and lower abdomen.

The position benefit people with herniated disc and degenerative disc disease. Placing a pillow underneath the stomach and pelvis helps improve the alignment of the spine, thus relieving pain and enabling you to have a good night sleep.

5. Sleeping in a reclined position

This position is ideal for people who have isthmic spondylolisthesis. This is when a vertebra slips over the one below it. The reclined position helps to create an angle between the thighs and trunk. This angle reduces the pressure on your spine, thus bringing relief.

For you to sleep in this position, you will have to sleep on the chair. This could, however, be quite uncomfortable after a while. If your condition is severe, consider buying an adjustable bed so that you can sleep comfortably. Although it is quite expensive, not having enough sleep could be more costly in the long run.

Different positions work differently for different people. Whichever position that works for someone else doesn’t have to work for you necessarily. To know what works best for you, try out the different sleeping position every time until you get what works for your body. You should note that these positions only offer relief and not the cure. If the back pains persist seek medical advice, it could be a sign of an underlying problem.

Resources

 

 

01 Aug
how to get the best lawn

How To Get The Best Lawn Ever

Most Americans love the idea of having a garden. An attractive exterior alongside a backyard oasis is among the must-haves for 79 per cent of Americans when they’re trying to buy or rent a home. It is, in fact, the number 2 most important consideration, after an updated kitchen.

However, maintaining a backyard costs precious time and hard-earned money. It’ll help to read this article and get our expert guide on the necessary tools to have and steps to take when trying to create the perfect lawn. To know more information about cleaning your garden you can visit Gardengrower.co.uk

How To Get The Best Lawn

1. Go Green Out of the Gate

Usually, you should have cleared away leaves and debris, seeded your new grass, and fertilized it by May and June. However, for those getting a late start, Frank Rossi, Ph.D., a turfgrass specialist at the Cornell University Turfgrass Program in New York, commented that if one lives in a northern state, one has an opportunity which the rest of the country does not have.

According to him, one can still plant some seeds even in June and can fertilize as well. This will help to alleviate invasive crabgrass. He said if you get your grass thick, you’d have solved 85 per cent of your crabgrass issue without even using a chemical. Be sure to water and mow regularly, though.

On the other hand, people in southern and western states are not so lucky.  While it is too late to plant new grass at this time, you can keep your grass growing by watering and mowing it properly. In Frank Rossi’s view, in the western parts of Mississippi, mowing the lawn and watering it for proper growth are the primary goals, especially if it doesn’t rain.

2. Water Wisely

Rossi went ahead to say that to keep your lawn hydrated; you have to water it deeply but infrequently. As such, you should avoid programing your sprinkler system to run every day as this can lead to disease and weed problems.

Also, he recommended buying a soil moisture sensor. They come in two types. One is the simple meters which you put in the ground, while the other is the wireless sensors that connect to a smartphone app. Both of them are capable of indicating whether your lawn needs more water to support plant life adequately.

Jason Henderson, Ph.D., an associate professor of turfgrass and soil sciences at the University of Connecticut in Storrs, says to think of the sprinkler as a tool to bridge you until the next rain. Wilted areas should be watered more. Spend between 15 to 20 minutes in each area.

3. Mow the Right Way

Frank Spinelli, CR’s lawnmower test engineer, recommends that you sharpen your mower blades at least once per annum to get the best results. This is because mowing your grass with a dull blade will injure the grass. You can take the mower to a repair shop or hardware store and have a professional sharpen the blade for you. It only costs between $5 and $15.

Ross advises that you should never cut off more than 30 per cent of the leaf tissue as you mow. It’s best to keep the grass about 3 inches in length as this will let the roots grow deep into the soil.

Henderson also says you should off-load the clippings back onto the lawn. This way, the soil can absorb the nutrients they contain. After you’re done the cutting, wash out the underside of the mower’s cutting deck. This spot houses the blade. Some mower has a washout port that lets you connect a garden hose and make cleaning easy.

4. Show Your Mower Some Care

According to Kris Kiser, president, and CEO of the Outdoor Power Equipment Institute, keeping the oil and air filter clean, blades sharp, and replacing spark plugs when necessary will save your mower from destruction. However, if your machine is old, it is better to buy a new one. A new and modern mower will work better than one that has lasted for 20 years.

Conclusion

Getting a perfect lawn is no easy task. If, however, you put your heart into it, everything will turn out great in the end. All it takes is a good investment in tools and some commitment to watering and mowing.

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24 Jul
How To Clean Wet Carpet

How To Clean Wet Carpet

What will your reaction be if you wake up one morning and find out that your bathtub has leaked or your sink has overflowed, and somehow water found its way to your carpet?

 

Well, one thing you definitely shouldn’t do is panic. Instead, you need to take quick action to clean your wet carpet.

 

If you ever find yourself in such a situation, here is a step by step guide on how to clean a wet carpet that you’ll find very helpful.


CLEAN WET CARPET

Step 1: The number one step is to decide whether you can clean your soaked carpet by yourself or need some serious help from a professional. If it’s just a small water accident, you can probably handle it yourself.

 

However, if it’s a large spillage and you don’t have fans or wet and dry vac, then you might want to request a professional’s help as quickly as possible. Remember that wet carpets and pads can cause mold and mildew problems. You will be able to prevent these problems if you swing into action fast enough.

 

Step 2: Take all wet rugs and wet items outside. You can remove your carpet and take it outside if it is not glued down. Once outside, lay it out on your patio or driveway so that it’ll dry up. The carpet needs airing, water removal and odor control. Before you make any attempt to bring it back in, make sure that the rug is well dried.

 

Step 3: Turn on your fans and open all windows immediately you notice that your carpet is damp. Position your standing fans towards the direction of the wet carpet area and switch the ceiling fans on too. Your air conditioner also will help so do well to turn it on. If you can, rent large fans that are made specifically for carpet drying from professional carpet cleaners or a local rental shop. Don’t turn the fan off until your carpet is completely dry.

 

Step 4: Suck up moisture from your carpet using a wet vacuum if you own one. Also, you can use a carpet shampoo machine to extract water from your damp carpet without adding water. If you are not sure which vacuums are good for the carpet you may check this list of carpet vacuums.

 

Step 5: If only a small part of your carpet is wet, Use heavy towels to suck out water from the damp area. To do this, spread the towel on the wet spot, then step on it to extract water. Replace the towel when it is fully saturated.

 

Step 6: Examine your carpet pad. If you notice that it is exceptionally soaked and spongy remove and replace it immediately. A waterlogged pad will be very weighty and difficult to lift, so you might need to cut it into smaller pieces for easy manageability.

 

Step 7: The final step is to clean your bare floor using a bleach and water solution. This is to stop any mold growth. You’ll need to wait a while for your floor to become dry before putting your carpet back in position.

 

Conclusion

The next time you’re stuck with a wet carpet, take a deep breath and apply all the steps given here. You will be surprised at how much wonders they’ll work.

 

Also Read:

20 Mar

Mattress Intended To Be Used Without A Foundation

The question of whether it is advisable to put a new mattress on the floor without a box spring or bed foundation has always been a frequent question in past times. In reality, what you decide to do or not with your mattress depends on you.

 

However, one vital factor to note before putting your just purchased mattress on the floor or anywhere else is the manufacturer and retailer’s warranty of such product. Notwithstanding, let’s talk about how mattress intended to be used without a foundation can affect it.

 

It is quite imperative for mattresses to be open to air when they are not being used or during sleeping hours because mattresses can be predisposed to the night’s moist air or basically warmth.

 

Unless you allow breathing space between the floor and your bed, you can predispose the mattress to moisture from beneath and heat from above thereby creating the best avenue for mildew and mold to grow under or around your mattress. It is essential to note that quite many health problems nowadays are caused by molds.

 

Even though positioning your mattress on the floor may not only seem cool but could also make your space more fashionable, but it’s instead not an advisable thing to do because of the ruin it can cause to your mattress and the possible health conditions that can occur because of mold’s growth.

 

So what’s the solution? In this post, a few answers will be provided that can make your space to not only look modest and fashionable but also grant your mattress a longer lifespan.

 

Get your Bed a Metal Foundation


Although using metal frames for beds is an exemplary ancient practice, they are considered to be very useful and can also make your mattress durable. Using metal frames for your bed is a refined way of giving your mattress the kind of support it needs.

 

This metal frame would serve not only as a foundation for your bed but would also provide you with an additional space beneath your bed that you can keep things.

 

Everyone knows that extra space for storage is always desired. Another advantage of using a metal frame for your bed foundation is that you don’t have to worry about its durability.

 

Get your Mattress a Platform Foundation


If you just got a new bed and you don’t want to get a metal frame for its foundation, you can get a platform one. If you are also considering refraining from the box spring, a platform bed foundation will be a perfect choice.

 

Get your Mattress a Platform Foundation

 

The fascinating thing about platform mattresses is that they do not need a box spring to stay well because the bed rests directly on the platform foundation. The platform frame possesses slats of wood that gives it all the compulsory breathability and support it might need for the bed.

 

Another reason why you should consider trying to get this type of foundation is that it doesn’t take much space and also can give your area a more unique and stylish look.

 

The only disadvantage of choosing a platform bed is that it is often difficult to find the perfect match of platform foundation for your 10 inch memory foam mattress, but asking your retailer for ideas can help you get one that will perfectly fit your bed and space.

 

Find an adjustable foundation for your bed


Even if you work for long hours, have back pain or just like relaxing, an adjustable bed can absolutely be the perfect choice for you. An adjustable bed will always adapt to your different needs.

 

Find an adjustable foundation for your bed

 

For example, if you want to finish up some work from the office on your bed, the adjustable bed will adapt to that need, and even if it’s you needing comfort from back pain, it will definitely adjust to that need to. If you also enjoy seeing movies in bed, the adjustable is there to prove its versatility.

 

Also, it is interesting to know that some adjustable bed frames come with massagers that can give you that desired relaxation. All adjustable beds vary in the kind of comfort that they can provide to you, so be sure to test them before making a purchase.

 

Choose what works for you


Although there are many options for positioning mattresses in the bedroom all these options depend on your choice of sleeping positions.

 

This means that your decision of whether you should buy a tri fold mattress or a platform foundation relies on how you like your bed to feel when you sleep on it.

 

Even though finding the perfect foundation for your bed may often turn out to be difficult, you should try to visit bed stores and check online for reviews that can help you in getting the perfect bed foundation.

13 Mar
How To Change A Table Saw Blade

How To Change A Table Saw Blade

The table saw is one of the essential tools a carpenter needs for his woodwork projects. It is used not just at building work sites but also at home workspaces.

For a carpenter or anyone who uses a table saw to work efficiently and effectively, he must know how to change the saw blade when necessary.

So we shall be dashing through the materials needed and the steps involved in changing saw blades.

 

Materials Needed


To change the table saw blades, there are a few materials that are needed. They are;

 

  1. A new table saw blade (the type of blade gotten would depend on the project to be done)
  2. A small block of wood
  3. A screwdriver
  4. An Allen or Hex wrench(or key)

 

Steps To Change the Blade


  • Be Sure To Turn the Power Off

 

Before you do anything, it is necessary that the power is turned off. This is to ensure your safety from the blade. Turning off the switch might not be satisfactory as mistakes can happen and cause irreversible accidents. Unplugging the saw from the wall socket would be safer.

 

  • Take Off the Blade Guard

 

Once you have switched off the power, the next step is to locate the blade guard. This is usually the plate of metal located at the top surface of the table saw. The location of the guard is universal and uniform across most types of table saws.

The blade guard is usually kept in place with two screws, which are located at both sides of the saw, that is, the front and the back. Once they are found, the screws should be loosened, and then the guard/plate should be removed.

 

  • Remove the Blade

 

To remove the blade, you would have to move it to its highest position. Next, you should use the block of wood to support the blade to prevent it from falling off. Using the wrench, take off the nut and washer. The nut is removed by rotating the nut in the counter-clockwise reaction. Then take off the blade and keep aside.

 

  • Install the new blade

 

Once the old blade has been removed, you can now fasten the new blade. To do this, ensure that the teeth of the blade to be fixed face the front of the saw. Then rotate the nut in a clockwise direction making use of the wrench.

 

  • Reinstall the Blade Guards

 

After the new blade has been installed, you have to reinstall the blade guards and ensure they are appropriately fastened to the blade to help keep it intact and in place.

 

  • Reconnect the Power

 

Remember we started this whole process by switching off the power? Yes, at this point where the new blade and the blade guards have been installed, you can now switch the power back on.

 

Bottom Line


You do not have to be a professional to be able to change table saw blades. You only need to get the relevant materials needed, follow to the letter every one of the steps provided above and most importantly, ensure that you are protected.